Cycling from Caswell
The cycling group has been going for a number of years and it is well attended. The group was originally facilitated by Craig the Activity Co-ordinator with help from the other ACs or OTs. Now there is a regular cycling group on a Friday afternoon with Karl and Alex from OT. There are also weekly cycling groups being held on Cardigan by the ward staff. The usual route is to Blackmill and back which is a round trip of about 9 miles. This is usually takes about 1 1/2 hours. The route does vary sometimes however and we go to Bryngarw or Parc Slip. This is an enjoyable group as well as being a healthy activity.